Tag: "fitness"
Weight Watchers, here I come!
Guess who joined Weight Watchers?! Meeee! And the cool thing is, I’ll be blogging about my experience the entire time. I actually started last week but that was more of a dry run. It was hard, y’all. I’ve been on many weight loss challenges before and this is proving to be the most difficult because [...]
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Fabulous Fitness Wear from Macy’s. Aren’t I brave to model like this?
FACT: I’m in the gym. Like ALL the time. Remember that post I wrote when I was all like, “I’ve gained weight, blah blah blah blah”? Well, I got my bum in gear. I don’t mess around when it comes to health and fitness. Sure I have my insecurities like most women and may fall [...]
View PostTMI Tuesday: My weight and my insecurities
Ugh. Calories annoy me. Seriously. Why do they have to be in EVERYTHING? Calories should really only be in things that I can’t stand. Like pickles and olives. Yes, I’m beginning a post complaining. My bad, y’all. But what can I say? Talking about my weight kinda makes me sad. Because here’s the truth…. I [...]
Johnson’s Challenge: Baby Powder in my shoes!
There is a reason why my running shoes are making an appearance on Clumps. Just give me a second to explain. Okay, so remember I was tellin’ y’all that I was participating in the Johnson’s Challenge? Wellll…I’ve been coming up with alternative ways (in addition to stealing some of the great ones in the comments [...]
50 million pound challenge: Gettin’ my Fit on Deck
Yikes! It’s been a while since the last check-in, uh? How is everyone doing on the fitness and health tip? Are we incorporating more greens? Drinking more water? Making healthier swaps? And uh…I can’t believe we haven’t talked about fitness yet! Along with changing my diet, I have also been quite the gym rat for [...]
50 million pound challenge: Weight frustrations
I have a confession. You ready? I am hard on myself. Always have been. I often forget that change takes time. I like immediate results. I am patient while sitting in traffic. I am patient with toddlers. But patient with my own personal goals and achievements? Mega hard. I recently had a doctor’s appointment and [...]
50 million pound challenge: Fat and Fit??
Look at that….I’ve been doing a whole bunch of writing about healthy foods and smoothies but I have yet to talk about fitness! And that’s crazy considering fitness takes up a great chunk of my life. The title of this post was inspired by A Black Girl’s Guide To Weight Loss. It was there where [...]
50 million pound challenge: Water Water is my friend…
Let’s rap about water. Do you drink enough? Or are you stuck on sodas and high fructose juices? Would you rather drink coffee or a mixed drink than water? Pull yourself together, sister. Water is your friend. You NEED it. And not just when you’re thirsty. I drink a little over a gallon of water [...]
